Graduate Medical Education - Resident and Fellow Wellbeing Program

Resources for Wellbeing

Closed Facebook group for residents/fellows ONLY

Websites:

National Academy of Medicine Action Collaborative on Clinician Well-Being and Resilience https://nam.edu/initiatives/clinician-resilience-and-well-being/
Greater Good resources for Wellbeing – https://greatergood.berkeley.edu/key
ACGME resources  https://www.acgme.org/What-We-Do/Initiatives/Physician-Well-Being
Self-care from the Center for Mind Body Medicine  https://cmbm.org/self-care/
AAMC resources for wellbeing https://www.aamc.org/initiatives/462280/wellbeingacademicmedicine.html
Free Guided Meditations https://www.uclahealth.org/marc/mindful-meditations
Free Guided Meditations https://chopra.com/articles/guided-meditations
Duke Shame Conversations https://www.theshameconvo.com/initiate
ACGME pod cast, app, and videos https://dl.acgme.org/pages/well-being

Podcasts:

AWARE podcast "ACGME AWARE" on spotify 

TED Talks

Brene Brown: Listening to shame
Suzie Brown: Concert of melody & medicine
Atul Gawande: How we heal medicine
Brian Goldman: Doctors make mistakes
Abraham Verghese: A doctor’s touch
Vivek Murthy – The Problem of Loneliness at Work
Eric Dishman: Health care should be a team sport

APPs 

Books 

  • Attending: Medicine, Mindfulness, and Humanity. 2017 Ron Epstein
  • How to Survive in Medicine: Personally and Professionally. 2013 Jenny Firth-Cozens 
  • Back to Balance: The Art, Science, and Business of Medicine. 2018 Halee Fischer-Wright 
  • The Compassionate Connection: The Healing Power of Empathy and Mindful Listening. 2018 David Rakel 
  • My Grandmother Told Me to Tell You She’s Sorry. 2016 Fredrik Backman 
  • When You are Engulfed in Flames. 2009 David Sedaris
  • Radical Acceptance. 2003 Tara Brach
  • Kitchen Table Wisdom. 1994 Rachel Naomi Remen 
  • When Breath Becomes Air. 2016 Paul Kalanithi
  • Feeling Good—the New Mood Therapy. 1980 David D Burns
  • Blink: The Power of Thinking Without Thinking. 2005 Malcom Gladwell
  • Better: A Surgeon's Notes on Performance. 2008 Atul Gawande
  • The Doctor Stories. 1984 William Carlos Williams 
  • Mountains Beyond Mountans, 2003 Tracy Kidder 
  • When Doctors Don't Listen: How to Avoid Misdiagnoses and Unnecessary Tests. 2013 Leana Wen, Joshua Kosowsky
  • Languages of Care in Narrative Medicine: Words, Space and Time in the Healthcare Ecosystem. 2019 Maria Giulia Marini

Articles and Resources 

Wellbeing Assessment PDF